What does "malnutrition" refer to?

Malnutrition refers to an unbalanced nutrient intake, which can encompass both deficiencies and excesses in nutrients. This means that an individual may not be getting enough of certain essential nutrients, such as vitamins or minerals, which can lead to health problems. Conversely, malnutrition can also refer to an overconsumption of nutrients, such as excessive calories or specific macronutrients, leading to obesity or chronic diseases. Therefore, the term captures a broad spectrum of nutritional inadequacies rather than simply implying undernourishment.

Identifying malnutrition accurately helps in assessing dietary habits and informs the necessary interventions to correct imbalances, be it through dietary modifications, supplementation, or education on healthy food choices. The recognition that malnutrition can occur in various forms underscores the importance of balanced nutrition for overall health.